Eastern food,dolma,Turkish,recipe,grape leaves,rice,ingredients

Dolma Recipe

Dolma Recipe

Dolma is a delicious Middle Eastern and Mediterranean dish consisting of stuffed vegetables such as bell peppers, eggplants, and grape leaves, filled with a mixture of rice, herbs, and spices. This dish has a long history, and its roots can be traced back to the ancient Mediterranean civilizations.

The origins of dolma can be traced back to the Ottoman Empire, where it was a popular dish. The word "dolma" comes from the Turkish word "doldurmak," which means "to fill." The dish quickly spread throughout the Middle East and the Mediterranean and became a staple dish in many countries.

There are many variations of dolma, but the most popular one is made with grape leaves. Grape leaves have a sour taste and are perfect for wrapping around the filling, creating a delicious combination of flavors. The filling can consist of rice, onions, garlic, parsley, and mint, seasoned with salt, pepper, and lemon juice.

Turkish dolma has a long history and has been a staple of Turkish cuisine for centuries. The dish is thought to have originated in the Ottoman Empire, which spanned across much of southeastern Europe, western Asia, and northern Africa. The Ottomans were known for their lavish feasts and culinary skills, and dolma was one of the many dishes that were served at their tables.

One of the most popular types of Turkish dolma is yaprak dolma, which is made with grape leaves. The filling for yaprak dolma typically consists of rice, onions, garlic, parsley, and mint, seasoned with salt, pepper, and lemon juice. The filling is then wrapped in grape leaves and cooked until tender.

Here is a recipe for traditional grape leaf dolma:


  • 1 jar of grape leaves
  • 1 cup of short-grain rice
  • 1/2 cup of chopped onion
  • 1/4 cup of chopped parsley
  • 1/4 cup of chopped mint
  • 1/4 cup of olive oil
  • Juice of 1 lemon
  • Salt and pepper to taste


  1. Rinse the grape leaves in cold water and let them soak for 30 minutes.

  2. In a large bowl, mix together the rice, onion, parsley, mint, olive oil, lemon juice, salt, and pepper.

  3. Take a grape leaf and place it flat on a cutting board, with the stem facing up. Trim off the stem.

  4. Spoon 1 tablespoon of the rice mixture onto the grape leaf, near the stem.

  5. Fold the bottom of the leaf over the filling, then fold in the sides, and roll up tightly.

  6. Repeat with the remaining grape leaves and rice mixture.

  7. Place the dolma in a pot, seam side down, and add enough water to cover the dolma.

  8. Cover the pot and cook on low heat for 45 minutes.

  9. Serve hot or cold, garnished with lemon wedges.

In addition to yaprak dolma, there are many other types of Turkish dolma, including biber dolma (stuffed peppers) and patlıcan dolma (stuffed eggplants). Each type of dolma has its own unique flavor and texture, making Turkish dolma a versatile and delicious dish.

Turkish dolma is not only a delicious dish but also a symbol of Turkish hospitality and culture. It is often served at special occasions, such as weddings and holidays, and is a beloved dish among Turkish people. If you have not tried Turkish dolma yet, I highly recommend that you give it a try and experience the rich flavors and history of Turkish cuisine.

Dolma has been a popular dish for centuries and is still enjoyed today in many countries around the world. It's a delicious and healthy dish that's perfect for any occasion, whether it's a family dinner or a party with friends. So why not give this recipe a try and enjoy a taste of history and culture?